We’ll put you on the right path.

You’ll meet the coaching team, have a coffee, then we’ll assess your abilities and goals so that you can maximise your time with us.

We’ll leave no stone unturned as we get you set up and comfortable in our facility. You’ll be assigned your own expert coach who is there to support you and keep you accountability throughout your journey.

All of our sessions are coached by professionals get results without feeling confused and overwhelmed. We don’t have any mirrors or ‘spot lights’ in our facility – our coaches are your eyes.

This is not a one-size-fits all system, instead you’ll be coached through scientifically-proven ‘speciality’ training programs that have been specifically designed to help you reach your fat loss, strength or muscle building goals.

Access to our Fitness App, where you can log your workouts, speak with the coaching team and monitor your progress. Your dedicated personal coach will keep you accountable and help you build habits to become the best version of yourself.

Nutrition guidance that is individualised to you – we use a flexible approach so you can build a stronger, leaner, more defined body without having to go on a restrictive “diet” and only eat chicken and broccoli from a Tupperware box. You’ll get exclusive access to our Nutrition Course, recipes, meal plans, e-books and of course, your own professional.

We are so much more than just a gym. Regular social events, meet ups, seminars and adventures allow you to live a happier, healthier life and making life long friends in the process.

We use state-of-the-art technology to take some key measurements, this is so we can see where you’re at, plan your training and nutrition program and keep on track of your physical progress.