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A structured and balanced, long-term approach that gets results

At ETC, members never find themselves free-wheeling without instruction or purpose. We believe that following carefully planned programmes with continual direction and support from an expert coaching is the only way to achieve real, long lasting results. With our guidance, we’ll choose the right membership for you and build a balanced programme of group training classes.

ETC Coaching

The foundation of everything that we do at ETC. Our bread and butter. With a Strength and Conditioning bias; expect a mixture of structured resistance training, accessory exercises, core work and a good helping of FUN. Making you stronger, fitter and harder to kill.

Speciality classes

FIT

A 40-minute fully coached fitness class. Bike, Row, Ski, Sled Push + carry your way to a fitter, faster and healthier you.

ETC Foundations

When you start with us, you'll be put onto our Foundations program. Perfect if you've never been in a gym before, or you've taken some time out. As you'd expect with ETC, we'll meet you where you're at. This program may last up to six weeks depending on your confidence and ability. You truly have nothing to worry about when you get involved with us; we'll build you a strong foundation in no time.

ETC Stretch

As the week goes on, we tend to get less and less mobile. Long days, desk job and everything in between. Stretch is a combination of static, dynamic + movement based stretching. Quiet music. Time for you.

Competition Training

Whether you're working towards a HYROX entry (we're an affiliated facility), National Fitness Games or just want to really test your new fitness levels in a slightly more competitive environment, this one is for you. Expect more challenging movements and intensity. It's time to go!

Team Training

Team work makes the dream work! Work together in small teams of mint people like you and get a great workout! Start your Saturday off right with a sweaty workout finished off with a cheeky beer (from our complimentary beer fridge of course)

Run Club

Plod, Jog and Run your way to 3k or 5k with our safe and fun Running Club; the most inclusive Running Group ever made!

Our membership tiers

We offer a varied membership tier. Upon successful completion of your 30-day Trial, we’ll recommend the most beneficial one for your individual goals.

ETC 8

You can attend 2 x Strength and Conditioning classes per week, up to 8 per month.

Membership also includes; Your own personal coach, Access to In-House Nutritionists and an entire support and accountability system. Your framework for success.

Join us

ETC 12

You can attend 3 x Strength and Conditioning classes per week, up to 12 per month.

Membership also includes; Your own personal coach, Access to In-House Nutritionists and an entire support and accountability system. Your framework for success.

Join us

ETC Unlimited

Unlimited access to coaching and programming.

Membership also includes; Your own personal coach, Access to In-House Nutritionists and an entire support and accountability system. Your framework for success.

Join us

Keep reading to find out more about why signing up for our 30-day Trial could be the positive turning point in your life.

Ready to change your life?

take our 30-day challenge

Get in shape without dying of boredom on the treadmill

You bring the effort and commitment,
we'll provide the rest.