It doesn’t matter whether you’re a seasoned gym go-er or it’s your first time exercising; everyone’s ETCs journey kicks off with our Accelerate programme.
It includes bespoke Personal Training sessions throughout the week and full access to our complete range of gym facilities and activities.
Everyone starts their ETC journey with our Six Week Challenge.
It’s our chance to monitor your fitness, figure out where you’re at and forge you into a wonderfully strong and healthy human.
When you’re working with us – you won’t fail.
Sign up for our Six Week Challenge and you’ll find out first hand why we’re Northants Number 1 Training Facility.
Our coach led approach and beautiful training facility will change your attitude to fitness and transform your body and health.
We’ll put you on the right path.
You’ll meet the coaching team, have a coffee, then we’ll assess your abilities and goals so that you can maximise your time with us.
We’ll leave no stone unturned as we get you set up and comfortable in our facility. You’ll be assigned your own expert coach who is there to support you and keep you accountability throughout your journey.
All of our sessions are coached by professionals get results without feeling confused and overwhelmed. We don’t have any mirrors or ‘spot lights’ in our facility. At ETC, you’ll never have to train alone.
This is not a one-size-fits all system, instead you’ll be coached through scientifically-proven, structured, fun strength and cardio sessions. We aren’t here to count your sessions or your reps – we’re here to get you genuine, long lasting results – and we’ll do whatever it takes!
Access to our branded Fitness App, where you can log your workouts, speak with the coaching team and monitor your progress. Our coaching team are on your side 24/7
Expert Nutritional support is on hand when you’re sign up with us. We use a flexible approach so you can build a stronger, leaner, more defined body without having to go on a restrictive “diet” and only eat chicken and broccoli from a Tupperware box. You’ll get exclusive access to our Nutrition Course, recipes, meal plans and professionally designed E-books.
We are so much more than just a gym. Regular social events, meet ups, seminars and adventures allow you to live a happier, healthier life and making life long friends in the process.
We use state-of-the-art technology to take some key measurements, this is so we can see where you’re at, plan your training and nutrition program and keep on track of your physical progress.
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